Underground Fitness Personal Training and Nutrition Coaching

Though I am still fairly new .. underground fitness has well exceeded my expectations. I’ve learned a lot with the one on one personal training.. the personal trainers create work outs that caters to you your strength and abilities and target my trouble zones, they are awesome and always encourage me to reach my maximum limit without over doing it. I appreciate that the gym is small but has everything you need to reach your goals.. I am stoked to be a part of the gym and continue working out to reach my goals.

Kasey is a great personal trainer! He helps set smart goals, tracks progress, and keeps you motivated along the way. His workout routines are excellent, and he changes things around often. I've been training at Underground Fitness for five months now - I have been very happy with the improvements. Looking forward to continuing!

Kasey is a great trainer, every session I had was positive. He’s focused on helping me achieve my goals and makes every session challenging (& somehow fun) He explains and demonstrates how to execute each exercise, and ensures that my technique is always correct to avoid any injuries. I enjoy working out here and would recommend Kasey & his team to anyone looking to improve their fitness!

I have nothing but good things to say about Underground Fitness. I started their 63 day transformation program in Jan of this year, and am still at it. Have lost 30+ pounds, gained muscle mass, reduced body fat percentage, and am eating a very manageable program. I elected to continue with both the fitness and the nutrition consult to ensure the routine and the discipline in the workout and meal management. Kasey is an outstanding trainer who has tailored the workout for my goals and demographic. He is very imaginative and responds to requests for emphasis. Christina is a rock star whose nutrition ideas have really caused me to turn the corner. The perfect combination for an intense program. You have to put in the work, but if you do both pieces, you will see the results. I definitely recommend this program to any demographic.

Been at Underground now for over 6 months and it’s the best decision I made. Kasey the trainer was able to get me to the strongest I have been in my life (32). As a business owner my energy levels and mental clarity have changed along with my strength in really positive ways. It’s nice to be able to work out in a more focused environment than the usual big box gyms. Your goals and weaknesses are focused on truly by Kasey.